Do not ignore symptoms or berate yourself for having them! Tune in to the message your body is giving you.
Once we realize that symptoms are there to help us fix a problem, we no longer are inclined to ignore them. Ignoring symptoms only begs the Universe to speak louder by increasing the pain or discomfort.
Bk2 D4
Stop looking at symptoms as the problem. Symptoms most often manifest on our behalf. They let us know that we have a problem and guide us to how to solve it.
It is very easy to confuse the symptoms of a problem with the problem itself. It is important to always consider the source of our symptoms before making a plan to elleviate them.
Bk2 D3
Become more cognizant of early warning signs your body sends. Pay attention to what your body is telling you. Your body is an intricate, sensitive receptor.
When we begin to pay attention to the signals our bodies send to us it is amazing how much they tell us. This is all part of the divinely created system of life.
Bk2 D2