Active Trust

Ask the Source of all being to help you on your journey. Have trust that you will receive the help you need to succeed in this situation just as you have succeeded countless times in past situations.

This is the Jewish concept of active bitachon (loosely translated as trust). When you are experiencing a challenge in your life that seems overwhelming, or even impossible to overcome, you can switch your perspective by looking back at another challenging time in your life. By examining the outcome of a previous challenge and noting, in retrospect, the Divine assistance you received in the end, you can move forward with a positive outlook.

Preparatory Steps: Day 13

Body Soul Synergetics

Know that body and soul cannot be separated.

All negative physical, emotional and psychological symptoms are, at the deeper level, manifestations of an imbalance at the sefirotic level (kabbalistic levels of consciousness). By delving into the deeper source of our ill health through energetic therapy and spiritual work, in combination with physical and intellectual strategies, techniques and remedies we can move towards true healing. Your journey to health will not only be a physical one!

Bk1/D8

Everything is for the Best

Know that everything that happens to you is somehow for the best.

This can be a hard notion to accept but one that is very important. If we are to reach the balance of body and soul needed for true healing to occur we need to wrap our mind around this concept. Glimpsing the positive outcome of a difficult situation is empowering.

Preparatory Steps: Day 9