Try green smoothies, green vegetable juice, green powders, seaweed, and
dehydrated greens to increase the amount of greens in your diet. You will feel better!
You will feel better!
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Assessing and Celebrating our Progress
It is important to periodically assess your progress and congratulate yourself on any improvement, no matter how small!
If you find it helpful, go back and review the tips from my previous blog posts. Notice how many changes you really have made.
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Think Green!
Try eating more dark leafy greens! You will feel better physically which will help you feel better emotionally and spiritually.
Green leafy vegetables, fresh water algae, and sea vegetables are super important sources of vitamins, minerals and fiber. They are lacking in most people’s diets.
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