Holistic Health

Minimizing Expectations

Minimize your expectations. Be open to help coming from unsuspected sources. Remember you are not alone in the Universe.

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Often we tend to overthink things and have expectations based on preconceived notions. This can prevent the manifestation of what we really want. By being open to the unexpected we expand our possibilities.

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Releasing Control of the Outcome

After you get the balls rolling for positive change release your need to control the situation or receive approval. Let the healing come.

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Sometimes we are so busy working hard to create the reality we desire that we forget to get out of the way and let it be. Once we have done our part it is time to let our Source take the reins. We can pray to be a part in making this creation manifest, but we need to release control of the outcome.

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Let it Go!

Make sure you are really letting your number one stressor go. Don’t hold on. Let go of any unhealthy attachments. Revisit your energy practitioner.  Remember you need several sessions sometimes before you notice results. You are teaching your body to remember how to heal itself. 

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King David/David Hamelech wrote, “Hashlech Al Hashem Yehavcha – Throw up your burden to Hashem/God who loves you.” You’ve done what you can. Now just let it go. Release it.

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