Try adding some super-foods to your diet also. Superfoods contain high
concentrations of vitamins, minerals, trace minerals, proteins and enzymes.
Remember, the better we feel physically the easier it is to tap into our highest potential emotionally and spiritually!
Bk 2 D 18
Try green smoothies, green vegetable juice, green powders, seaweed, and
dehydrated greens to increase the amount of greens in your diet. You will feel better!
You will feel better!
Bk 2 D 16
It is important to periodically assess your progress and congratulate yourself on any improvement, no matter how small!
If you find it helpful, go back and review the tips from my previous blog posts. Notice how many changes you really have made.
Bk 2 D 15