Jewish Healing

Releasing Control of the Outcome

After you get the balls rolling for positive change release your need to control the situation or receive approval. Let the healing come.

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Sometimes we are so busy working hard to create the reality we desire that we forget to get out of the way and let it be. Once we have done our part it is time to let our Source take the reins. We can pray to be a part in making this creation manifest, but we need to release control of the outcome.

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Be Here Now

Carry out what you’re doing with a maximal ‘be here now’ mindset.  Don’t think about anything but the issue at hand. By just focusing on the now and avoiding worry, stress, or concern for the past or the future we can greatly improve our health.

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Being in the now brings balance and balance brings health.

 

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Sleep is Crucial

Make sure you are getting enough deep sleep. Sleep is crucial for repairing and rejuvenating the cells of our bodies. Both mentally and physically, a good night’s sleep is essential for our health and our energy. This is an area of great challenge for those suffering from the symptoms of Fibromyalgia.

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According to the Zohar, a mystical commentary on the Torah, when we sleep 59/60 parts of our soul leave our body and are free to ascend to the heavenly realms and be nourished. So not only does our body replenish from sleep but our soul also. 

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