The first step we need to take when beginning to address our thoughts, attitudes, and beliefs is to realize how much they affect us.
Consider how your thoughts, attitudes, and beliefs might be influencing your behavior.
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Bk 3 D 2
Are You Ready to Take the Next Step in Your Healing Journey?
In my first Creative Steps to Healing section I offered tips to help you prepare yourself for your personal journey to healing. In the second section I gave tips for getting in tune with your body.
Now it is time for Action Step number three: Addressing your thoughts, attitudes and beliefs. Remember though, the very first step to healing is deciding you want to be healed. Remind yourself of this while you are waiting for the next tip!
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Bk 3 D 1
Listen to Your Body
You can’t go wrong if you pay attention to the signals your body is giving you.
Eat, drink and sleep right. Exercise. LISTEN TO YOUR BODY.
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Bk 2 D 40