Eat it raw or cooked or make it into cough syrup. Well known for its antibiotic effects, garlic bulbs or greens are great in salads and cooked foods.
Seek out Truth & Authenticity
Don't settle for anything less. There are always deeper and truer levels to achieve.
Ashwagandha for Fibro
It is an excellent general tonic; slightly sedative rather than stimulating – good for overstimulation. In addition to being useful for fibromyalgia it is nourishing for older/aging people.
Eucalyptus Essential Oil
Eucalyptus oil is antibacterial, antiviral, relieves pain, reduces inflammation, restores balance, and increases concentration.
Banana Peel
Try making banana tea! Simply boil an organic banana for about ten minutes and drink the warm water. Add cinnamon and stevia if you like.