Healing, both energetic and other, is all about removing the blocks and opening up the Divine Flow. The key to healing any illness is CHANGE. The spiritual and the physical are one.

Just as the mental, emotional and physical manifestations of ill health will shift and heal more easily when the spiritual imbalances are addressed, I maintain that if we hold the proper intention we can also energetically access the soul through the body thus attaining true healing.

Lifestyle changes, including removing stress, cleaning up your diet, getting proper sleep and exercise, being grateful, clearing repressed emotions, and so forth, all help in the journey toward making the spiritual changes necessary for healing.

Preparatory Steps: Day 2