Get rid of your number one stressor. Just do it. Figure out how. You can do it. You will be happy that you did – no matter how hard it is to do. If it is impossible to eliminate the source of the stressor from your life change how you perceive it and you will eliminate the stress within it. Don’t fool yourself though. Get rid of the source if you can.

This weekend we Jews relive our redemption from slavery during the Pesach/Passover Seder. Energetically, this is an excellent time to eliminate negative influences in our life. Whether your biggest stressor stems from strained interpersonal relations, deep-seated resentments, false beliefs or even something as benign as accepting too much on your plate now is a good time to release it!

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