There are essential oils that can support kidney health but if you have kidney disease check with your health professional first. Some essential oils should only be used short term for anyone as they can be challenging on the kidneys. Examples include black pepper, fennel, juniper, and tarragon
Good Fat
Don't be afraid eat “good “ fats like raw nuts, avocados, coconut and olive oil, and even butter or ghee from grass fed cows!
Ginger
It is also good for respiratory issues, kills infections, supports the digestive system and relieves mental fatigue.
Fibro
They affect one’s relationships, social life, and Job, as well as mental/emotional health.