Prolonged use brings a risk of burning of the mucous membranes, and possible upset of gut flora. Overconsumption can cause possible liver or kidney toxicity.
Ways to use Essential Oils
The most common uses are Direct inhalation (diffusers, heat, spritzers, steaming, baths); Secondary inhalation (cleaning products, air fresheners); and Topical application (salves, compresses or with massage).
Nutritional Supplements
There are many good quality supplements for general health as well as to help control and prevent specific diseases.
Supplementary Services
When you are ready to add some supplementary services, adding Energetic Therapy and/or acupuncture for releasing blockages, and massage for improved lymph flow are excellent supplements to your healthy diet and exercise program.
Kidney Disease & Essential Oils
There are essential oils that can support kidney health but if you have kidney disease check with your health professional first. Some essential oils should only be used short term for anyone as they can be challenging on the kidneys. Examples include black pepper, fennel, juniper, and tarragon