Don't be afraid eat “good “ fats like raw nuts, avocados, coconut and olive oil, and even butter or ghee from grass fed cows!
Random Health Tips
Random Health Tips
Don't be afraid eat “good “ fats like raw nuts, avocados, coconut and olive oil, and even butter or ghee from grass fed cows!
It is also good for respiratory issues, kills infections, supports the digestive system and relieves mental fatigue.
They affect one’s relationships, social life, and Job, as well as mental/emotional health.