There are many safe oils that are helpful in reducing high blood pressure. Among them are: Bergamot, Lemon, Melissa, Neroli/Orange Blossom, Orange, and Yarrow
Sleep is the Key
How is the quality of your sleep?Are you getting enough? Do you stay asleep? Want to get your brain functioning better and slow down your aging process? Sleep is the key!
Supplementary Services
When you are ready to add some supplementary services, adding Energetic Therapy and/or acupuncture for releasing blockages, and massage for improved lymph flow are excellent supplements to your healthy diet and exercise program.
Diabetes and Essential Oils
There are many other safe oils that can be very helpful for diabetes. Among them are: Sweet Birch, Cinnamon, Clove Bud, Eucalyptus and Ylang Ylang.
Epilepsy & Essential Oils
Among those to stay away from if you have epilepsy are: Camphor, eucalyptus, fennel, hyssop, rosemary, spike lavender (Lavandula latifolia) and sage. There are also oils that calm epilepsy attacks like Mandarin/Tangerine.