When you are ready to add some supplementary services, adding Energetic Therapy and/or acupuncture for releasing blockages, and massage for improved lymph flow are excellent supplements to your healthy diet and exercise program.
Diabetes and Essential Oils
There are many other safe oils that can be very helpful for diabetes. Among them are: Sweet Birch, Cinnamon, Clove Bud, Eucalyptus and Ylang Ylang.
Epilepsy & Essential Oils
Among those to stay away from if you have epilepsy are: Camphor, eucalyptus, fennel, hyssop, rosemary, spike lavender (Lavandula latifolia) and sage. There are also oils that calm epilepsy attacks like Mandarin/Tangerine.
Kidney Disease & Essential Oils
There are essential oils that can support kidney health but if you have kidney disease check with your health professional first. Some essential oils should only be used short term for anyone as they can be challenging on the kidneys. Examples include black pepper, fennel, juniper, and tarragon
Good Fat
Don't be afraid eat “good “ fats like raw nuts, avocados, coconut and olive oil, and even butter or ghee from grass fed cows!